My friend, Luann Fulbright, is a wonderful yoga instructor. I've taken classes from her for several years. Tim Fricker is now enrolled in her classes. During a recent visit by her to bikes@vienna we got talking about a yoga class that would help prepare individuals for the cycling season. The result was Luann setting up a series of four classes to be taught on Sunday afternoons during April at her studio. bikes@vienna is co-sponsoring the classes.
Please click on the flyer and learn more about these classes. I think you will both enjoy and benefit from Luann's instruction.
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